The low-carb keto diet has helped a lot of people turboboost their weight loss journey.
If you’ve been looking for inspiration, take a look at these 5 success stories shared on Twitter!
#1 – LowCarbKitty (@Lowcarbkity)
17 years ago I went on a ketogenic diet and lost 100lbs. Most importantly, I have kept it off and at age 43.. I’m healthier than ever! ❤️ #ketodiet #keto #lowcarb #weightloss #weightlossjourney pic.twitter.com/9Cz1GBHwYU— LowCarbKitty (@Lowcarbkity) July 20, 2019
On July 20, LowCarbKitty couldn’t resist sharing how she started her weight loss journey 17 years ago and lost 100lbs.
Thanks to keto, she’s kept it off and still feels healthier than ever!
#2 – syd (@poplin55)
“a year difference, 100 pounds lighter. I am so much more confident #keto #weightloss”
Syd’s feeling super confident after losing 100 pounds in just one year, as of July 5, thanks to the keto diet.
#3 – Dr. Jay Wrigley (@KetoDocCLT)
Physician heal thy self : I'm a physician who has lost nearly 100 pounds and it wasn't by eating vegetables, fruits or nuts and seeds. It was by correcting my metabolism with protein and fat. I now make this the cornerstone of my medical practice #keto #menopause #weightloss pic.twitter.com/2ciQ7gCKDz— Dr. Jay Wrigley (@KetoDocCLT) June 25, 2019
As of June 24, Dr. Jay Wrigley lost nearly 100 pounds.
He’s since made the keto diet principles the foundation of his work as a physician!
#4 – beckiesweckers (@beckisweckers)
Beckie didn’t have much weight to lose, but didn’t let that become an excuse.
Thanks to the keto diet, in just 6 months she proved a weight loss journey can lead to a happier self.
#5 – Greg McManus (@GregMcNK)
My son shared the photo on the left on his account for Father's Day because I look goofy. That was summer 2016. Photo on the right is November 2018. My goodness. #keto #weightloss https://t.co/aayCmu68uo pic.twitter.com/EB5NyKgSYZ— Greg McManus (@GregMcLNK) June 17, 2019
On June 16, Greg decided to look back on his weight loss journey to celebrate the results.