Spirulina Recap – 5 Reasons To Use It

Spirulina

Hi amazing people, my name is Teodora and I'm a fitness and Zumba instructor.

My biggest interests are a positive and vibrant lifestyle, dance, fitness, healthy lifestyle, vegetarian/vegan lifestyle, music.

I like to enjoy life and spread good vibes and energy!

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Spirulina is a nutrient dense power house.

Spirulina is a blue-green freshwater algae.

It’s a true blue-green life energy source. 

Here are 5 reasons to take Spirulina regularly:

#1 Spirulina Is Mineral Dense

It has lots of minerals like:

  • Potassium
  • Calcium
  • Magnesium
  • Iron
  • Sodium
  • Phosphor
  • Zinc
  • Selenium
  • Vitamins A, B, C, D and E.

#2 Plenty Of Vitamin B12

Spirulina contains Vitamin B12 which is hard to find in non-animal foods so it’s great for vegans!

#3 Detox Your Body

Spirulina contains chlorophyll which is known to detoxify our bodies of toxins.

#4 Spirulina Is An Energy Booster

Spirulina is known to reduce stress, anxiety, depression which can lead to more energy and vitality!

#5 Protein Rich

Spirulina contains protein which is great for vegans again because it provides tons of nutrients, vitamins and protein too!

My experience with Spirulina was and still is absolutely amazing.

It gave me strength and energy. Try it, you won’t be disappointed.

Enjoy life and be healthy!

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